Helpful Winter Break Tips for Parents

The holidays are a time for joy—but they can also bring changes in routine that feel challenging for neurodivergent children. 💛

During winter break, small supports can make a big difference.

Helpful Winter Break Tips for Parents:

Practice short, low pressure learning moments.

✨ Keep a loose daily routine (wake-up, meals, and bedtime when possible)

✨ Visual schedules or simple daily plans will help your child know what to expect

✨ Practice short, low-pressure learning moments (reading together, math games, real-life math like baking)

✨ Movement breaks and low-sensory moments throughout the day will help with regulation

✨ Celebrate effort and progress—not perfection 🎁📚✨